.page.svelte-bipk3k{min-height:100vh;background:var(--md-surface-dim, #f8f9fa);padding-bottom:80px;max-width:480px;margin:0 auto}.demo-banner.svelte-bipk3k{background:linear-gradient(135deg,#fbbc04,#ea4335);color:#fff;padding:8px 16px;display:flex;justify-content:space-between;font-size:14px;font-weight:500}.demo-banner.svelte-bipk3k a:where(.svelte-bipk3k){color:#fff;text-decoration:underline}.page-header.svelte-bipk3k{padding:20px;text-align:center}.page-header.svelte-bipk3k h1:where(.svelte-bipk3k){font-size:24px;font-weight:700;margin-bottom:4px}.subtitle.svelte-bipk3k{color:var(--md-on-surface-variant);font-size:14px}.day-selector.svelte-bipk3k{display:flex;gap:8px;padding:0 16px 16px;overflow-x:auto}.day-btn.svelte-bipk3k{flex:1;min-width:80px;padding:12px 8px;background:var(--md-surface);border:2px solid var(--md-outline-variant, #e8eaed);border-radius:12px;cursor:pointer;transition:all .2s}.day-btn.active.svelte-bipk3k{background:var(--md-primary, #1a73e8);border-color:var(--md-primary);color:#fff}.day-num.svelte-bipk3k{display:block;font-weight:600;font-size:13px}.day-focus.svelte-bipk3k{display:block;font-size:11px;opacity:.8}.routine-content.svelte-bipk3k{padding:0 16px}.day-header.svelte-bipk3k{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.day-header.svelte-bipk3k h2:where(.svelte-bipk3k){font-size:20px;font-weight:600}.focus-badge.svelte-bipk3k{background:var(--md-primary-container, #d3e3fd);color:var(--md-primary, #1a73e8);padding:6px 12px;border-radius:100px;font-size:13px;font-weight:500}.exercises.svelte-bipk3k{display:flex;flex-direction:column;gap:12px}.exercise-card.svelte-bipk3k{background:var(--md-surface);border-radius:16px;padding:16px;display:flex;gap:16px;box-shadow:var(--md-elevation-1)}.exercise-num.svelte-bipk3k{width:36px;height:36px;background:var(--md-primary-container);color:var(--md-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;flex-shrink:0}.exercise-info.svelte-bipk3k h3:where(.svelte-bipk3k){font-size:15px;font-weight:600;margin-bottom:6px}.exercise-meta.svelte-bipk3k{display:flex;gap:12px;font-size:12px;color:var(--md-on-surface-variant)}.bottom-nav.svelte-bipk3k{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:480px;background:var(--md-surface);display:flex;justify-content:space-around;padding:8px 16px calc(env(safe-area-inset-bottom) + 8px);border-top:1px solid var(--md-outline-variant);box-shadow:0 -4px 20px #00000014}.nav-item.svelte-bipk3k{display:flex;flex-direction:column;align-items:center;gap:4px;color:var(--md-on-surface-variant);font-size:11px;font-weight:500;padding:6px 16px;position:relative}.nav-item.active.svelte-bipk3k{color:var(--md-primary)}.nav-item.active.svelte-bipk3k:before{content:"";position:absolute;top:2px;left:50%;transform:translate(-50%);width:32px;height:4px;background:var(--md-primary);border-radius:4px}.nav-icon.svelte-bipk3k{font-size:22px}